Recent Posts


October 7, 2019
Eliminating Harmful Toxins Through Sweat

This video (@ IMMH 2017) is AMAZING. It’s long, but SO compelling and SO worth the time. The highlights I share (below) are just the tip of the iceberg. Please watch to learn all of the fascinating details & results of his studies. I had already bought my sauna before I had ever even heard […]

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September 10, 2019
Alzheimer's Association 2019 Alzheimer's Disease Facts and Figures

An epidemic that lives way too close to my heart! First my grandma, now my mom. And the numbers are predicted to exponentially increase over the years to come. However, I do believe this disease IS preventable to a very large degree. By assessing our lifestyles-- from what we eat to how we think to […]

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August 30, 2019
The #1 Reason I’m Selling Infrared Saunas

“The number of people affected by Alzheimer's and dementia is growing at an epidemic pace…” ~Dr. William Thies, Chief Medical and Scientific Officer for the Alzheimer's Association I’ve always loved to sweat. For me, there is no other feeling like the afterglow of a good cleansing sweat. I feel refreshed, clear, and purified. Simply put, I […]

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